What Is Self-Care, and Why Is It So Important for Your Health?
Self-care is often misunderstood as self-indulgence or selfishness. However, self-care is fundamentally about taking care of oneself to remain healthy, manage stress, perform daily tasks efficiently, and care for others. This article delves into the growing importance of self-care, its definitions, benefits, and practical ways to incorporate it into your daily routine. The Rise of […]
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